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 The Catholic Youth Association (CYA) serves hot lunches for senior citizens (persons over 60) Monday through Friday at 4 locations: Bloomfield, Lawrenceville, Polish Hill, and West Deer Township.

CYA's Center Lunch program is a low-cost way for senior citizens to enjoy a nutritious meal and the companionship of others. It's also a way for seniors to stay healthy and connected. (See article on Senior Nutrition)

For seniors, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy levels, a more robust immune system, faster recuperation times, and better management of chronic health problems. As we age, eating well can also be the key to a positive outlook and staying emotionally balanced.

CYA's Center Lunch program is funded by the Allegheny County Department of Aging (AAA). In this regard, there is no fixed-cost for lunch at any of CYA's 4 sites. As a guideline, however, and as a way to support added services and amenities, we suggest a donation of $1/meal.

Since lunches need to be ordered ahead of time, reservations should be made a day in advance. They can be made by calling 412-621-3342.

Don't eat lunch alone! Join us and make new friends!

United Way

Senior Health News Feed

A Mechanism To Improve Learning And Memory

22 February 2012, 3:00 am
There are a number of drugs and experimental conditions that can block cognitive function and impair...
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There are a number of drugs and experimental conditions that can block cognitive function and impair learning and memory. However, scientists have recently shown that some drugs can actually improve cognitive function, which may have implications for our understanding of cognitive disorders such as Alzheimer's disease...

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Disease Understanding Improved By 3D Microscopy

21 February 2012, 2:00 am
The understanding of diseases such as Parkinson's and Alzheimer's is set to take a step forward foll...
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The understanding of diseases such as Parkinson's and Alzheimer's is set to take a step forward following groundbreaking technology which will enable cell analysis using automated 3D microscopy...

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Possible Adverse Side Effects Of Alzheimer's Drugs

21 February 2012, 2:00 am
Alzheimer's disease drugs now being tested in clinical trials may have potentially adverse side effe...
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Alzheimer's disease drugs now being tested in clinical trials may have potentially adverse side effects, according to new Northwestern Medicine research. A study with mice suggests the drugs could act like a bad electrician, causing neurons to be miswired and interfering with their ability to send messages to the brain...

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Caregiver News and Information

Seeking Non Drug-Based Dementia Treatments For 'Behaviors That Challenge' Carers

16 February 2012, 3:00 am
Alternative therapies for dementia patients need to be researched and applied more consistently if t...
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Alternative therapies for dementia patients need to be researched and applied more consistently if they are to help care organisations improve the well-being of patients and reduce the number of antipsychotic drugs prescribed...

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Home-based Dialysis For Kidney Failure Gaining Popularity In Developing Countries

6 February 2012, 2:00 am
Home-based dialysis treatments are on the rise in both the developing and developed worlds, but deve...
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Home-based dialysis treatments are on the rise in both the developing and developed worlds, but developed countries appear to be turning to them less often, according to a study appearing in an upcoming issue of the Journal of the American Society Nephrology (JASN)...

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Drug Errors In Care Homes Very Common, UK

13 January 2012, 12:00 pm
According to a study conducted by the University of Warwick and the University of the West of Englan...
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According to a study conducted by the University of Warwick and the University of the West of England, Bristol (UWE), a new electronic medication management system developed in the UK for nursing and residential homes, has been demonstrated to considerably lower the number of drug administration errors...

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News from Lifescript (Healthy Living for Women)

9 Bad Habits to Beat Now

18 February 2012, 6:00 pm
By Michele Bender, Special to Lifescript Feeling like you need a change of pace? What ...
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By Michele Bender, Special to Lifescript

Feeling like you need a change of pace? What better time than a new year to remake yourself? Here are 9 bad habits we should lose, along with expert tips to get started. Plus, are you really ready to make a life change? Take our quiz…

Do you shop 'til you drop? Are you chronically late? We can help you turn over a new leaf.

We’ve asked top experts for their top tips. Try them for 21 consecutive days, and you may be out on good behavior before you know it.

“Start small with the creation of new, positive habits. These shift your energy and build confidence in yourself,” says Regina Leeds, author of One Year to an Organized Life (Da Capo Lifelong Books).

Bad habit #1: Being Tethered to Your Cell Phone

Why you should kick it: You’re certainly not alone in your technology addiction. It’s hard to walk down the street, travel or dine and not see people texting, talking or scrolling away. But no one needs to be plugged in 24/7. It just takes you away from living your real, non-digital life.

How to kick it:

  • Figure out why you’re hooked. “Are you using your tools to help you with work? Or are you using them to avoid life?” Leeds asks. “There’s a real difference, and you need to be brutally honest to find out.”

    Force yourself to spend at least 10 minutes listening to nothing but your own thoughts. “Learn the joy of quiet time. You'll be astonished what you will discover,” Leeds says.

Read more...

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